6 cheapest foods to cook at home

cheap food to cook

When considering your personal finances, food is one of the most important and most expensive household expenses. So, if you want to cut down on your spendings, making more economical choices, like choosing the cheapest foods to cook at home, is essential.

The difference is significant and noticeable in the first few months of practicing this habit. 

However, not ordering takeaways, eating out, or spending a monthly fortune on fast food means that you must be committed to preparing your meals at home.

You can start by learning which options are cheaper and won’t leave you starving again within minutes. In other words, you should seek economy and satiety.

So, check out our tips to refresh your shopping list to one that will fit your budget!


Breakfast shouldn’t even be considered breakfast without a wonderful plate of pancakes. They are delicious, versatile, easy, yield a lot, and the best part: they are so cheap!

The low cost still comes with varieties. But all the ingredients have in common the fact that they are very affordable. For example, you can use oatmeal or different types of flours for pancakes and hundreds of filling options. If you prefer, you can still add a little butter or syrup.

You can enjoy it yourself or call someone to share this moment with you and the cost too. Anyway, your breakfast is much cheaper with this quick and practical option.


If you’re the type who doesn’t get satisfied so quickly, wraps are the perfect option for you.

You can add several things that will guarantee that you don’t get hungry after few minutes of eating. And when we talk about filling quantity, we refer to both the diversity of ingredients and how much you can fit in a simple wrap. 

And if it doesn’t satisfy you, just make another one and eat some more. Still, this is going to be a cheap and fantastic meal. 

Try to make your food as complete as possible. Add protein, grains, vegetables, good fat sources, and even fruits if you like a sweet and sour touch.

And when you’re out of options, run to the web where you can find so many variations that it would be pretty impossible to make them all in a single month. Definitely tasty and affordable food!


Do you like eggs? So let’s turn them into real meals so that they are tastier and weigh more on the stomach. 

Let’s take advantage of the fact that this is one of the cheapest options of all and spice it up a bit. For example, when you beat the egg, add other equally inexpensive ingredients like:

  • Oregano;
  • Paprika;
  • Nutmeg; 
  • Onion;
  • Tomato;
  • Basil;
  • Parsley;
  • Cilantro;
  • Cheese;
  • French fries,
  • Ham, etc.

Your omelet will get bigger and much tastier. And the cost will stay down. Just think about how cheap eggs are!


Spaghetti or pasta can be the cheapest meal in the world along with eggs. Thankfully you don’t have to choose, just add both to your menu and make a wide variety of inexpensive foods to cook at home throughout the month.

However, spaghetti can be considered more refined. When you get tired of one sauce, you can move on to another. 

At-home seasoning also adds a touch of flavours so good that it is incomparable to the horrible and greasy food you eat out.

The size of the portion of pasta is at your discretion. Just don’t forget to keep everything within budget. The bright side is that, in addition to being tasty and cheap, spaghetti can stay in the fridge for long without going bad, this way you can enjoy this meal for a few days.

Egg in a Bowl:

It’s time to release the Gordon Ramsay in you. The rule is to cook (boil) one egg, slice it, place it in a bowl, and add some sauce of your choice. The rest depends on your creativity.

But we guarantee you two things: the high satiety power of eggs and the low cost they come at, this meal will be a success.

Among the options you can add are:

  • Cherry tomato;
  • Pass grape;
  • Oregano;
  • Basil;
  • Chicken;
  • Ham;
  • Cheese;
  • Pickles;
  • Lettuce, etc.


Tuna is also a very versatile food. One of the cheapest ways to enjoy this food is to make simple burgers or bocadillos.

You can also season the blend and serve it in bread or eat it with salad. Another option is to combine tuna, some spices, and tomato with spaghetti and make a fantastic meal while saving money. 

Did you like our suggestions for the cheapest foods to cook at home? So run to the kitchen and bon appetit!

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