10 ways to be the reason someone smiles today

Here we list a few ways and tips you can follow and apply to put a smile on someone’s face today. Spreading positivity can help your well-being and mental health, so don’t hesitate!

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Categorized as Wellbeing

What is zen yoga & how to practice it?

If you heard about zen yoga before or zen life yoga, here is all the information you need to learn more about its benefits & how it can change your life!

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Categorized as Wellbeing
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